PT service

The Tera Wellness provide professional, speedy, safe, effective methods helping members.The Tera Wellness not only focus on professionalism, but also focus on service. Not only provide Pt course only, but also committee to change members’lifestyle.

Our PT will help you to reach the effectiveness and enjoyment of fitness exercise

·High technique fitness assessment and body test

·Additional small apparatus

·professional fitness plan

·Various resistant training

·Maintain your strength of exercise and burns more calories

·Individual nutrition consultation

Our PT will help you to raise your fitness condition

·Multi training plan

·To raise your cardiovascular endurance

·Raise your power

·Raise your flexibility function

·Help you to know more effective methods of workout

·Ensure you are training in a correct and safe condition